1.Sale is for a Double Color Resistance Loop Bands. Choose 1 of 5 different resistance levels. Not sure which resistance band is right for you? See the second image for our Resistance Band Selection Recommendation.

2. Slightly more resistance, these bands can be employed in stretching, jumping and other light exercises including light weightlifting. They are also perfect for those who only need a slight push for their pull ups.

3.Many people buy more than one pull up band and combine the resistance bands for most efficient training.The bands can also combined with the handles to train. Combining bands gives you 3 levels of assistance - one with the thicker band, one with the thinner band, and one with both bands. This allows you to do sets where you start with the thicker band and then add the thinner band to squeeze out a few additional reps. As your strength gradually increases, you can switch from double bands to the thicker band and then the thinner band alone.

Can Also Use the bands with handles or door anchors